The first of the year.

Why, hello! Has the first day of this new year treated you well?

Our celebrations were quite low key last night because we’ve both been a little under the weather. We started out with the movie Haywire, but despite my serious strong-girl crush on Gina Carano, the film committed the cardinal sin of bad action films: it was boring. So boring, in fact, that I turned it off after twenty minutes. We salvaged the evening with pizza, ice cream and several episodes of MI-5, and made it (reluctantly) until midnight.

Once we realized that the world wasn’t ending, we passed out and slept in until 10. Glorious!

Today we gathered ourselves and ventured out into the world. Devon needed snow boots, and I hadn’t left the house for a while. We drove to the L.L. Bean outlet, ate lunch at the salad bar at Whole Foods, and came back to work on a few new projects, draft some more resolutions, and think about my word of the year. For dinner, I thought I’d set us straight with some salads and roast chicken.

This is one of my favorite meals because it’s simple, light, and relatively foolproof. Which of course means that I had my first kitchen failure of the year – I started my chicken skin side down in my greased pan, but the skin decided to stick nearly entirely to the pan when I flipped it over. Alas! Good thing that rosemary and oregano infused chicken minus the skin still tastes good!

I topped my salad with some tomatoes, a few baby mozzarella balls, good black olives, and some rolled up slices of pastırma, a Turkish cured meat. I made a dressing with some of the pan drippings, some of the olive oil that I keep my black olives in, and a little bit of sherry vinegar. It was a solid start to the year!

After dinner, I grabbed all of our bones and put them in my little workhorse Crockpot to make a light stock overnight. I’ll probably use it for some soup lunches through the week. Nothing fancy, but you can never have enough chicken-water in the house. Meat tea!

To top it off, we had kazandibi, a sweet Turkish dessert which means “bottom of the pot” and features a lovely layer of caramelization over a rich thickened milk pudding. In Turkey, pudding is by far one of the most popular forms of dessert, and pudding shops are more ubiquitous than pastry shops.

I picked up a few of these at Sevan in Watertown, and since they aren’t the easiest to make well at home, they were a real treat. Traditionally you’d top them with a dusting of cinnamon and maybe some ground pistachios, but since I’m impatient, I ate it cold from the fridge with nothing on it.

After dinner, I set to work making one of my favorite kitchen resolutions happen: wash all dishes and wipe down counters before going to bed each night. Nothing like waking up in the morning to a clean kitchen and feeling ready to start the day on the right note!

Here’s to a wonderful new year ahead of us!

Benchmark Retest + Super Batch Cooking

Seven weeks. It’s been seven weeks since I started the gym challenge, and today was the day I headed back in for the re-test of our power benchmark. I can’t express how proud I feel at how much I’ve progressed in nearly two months. But it’s significant. It feels really good. I was excited to get back in the gym today even though I’m still feeling a little sick and weak from this long cold. It’s good to be there, accomplishing things. If you had told me last year that I’d be doing handstand pushups, dead-lifting more than my body weight, or running races, I’d have laughed in your face. But here I am. And it feels great.

Strength:  Back Squats –we’ve been working nearly every week on back squats. At the beginning of the challenge, I got to 95# for two lifts. Today, I hit a brand new max weight of #125. I attempted #135, but it was a little bit too much for this tired body of mine. That’s 30 pounds heavier than six weeks ago, not too shabby!

Benchmark WOD 1:  “Fran”
21-15-9 reps for time:
Thrusters 95/65
Pull-ups

The prescribed weight for Fran for women is 65, but because I had to re-test with the same as six weeks ago, I loaded up to 45 pounds, and subbed jumps for pull ups. I eeked things out at the initial test in 9:40, and wanted to die. This time I improved my time by 10 seconds. Which… was a little disappointing. But 10 seconds is 10 seconds, and I’m looking forward to seeing how much I can improve in the next few months.

When I got home, Devon had picked me up a Barbacoa Bowl from Chipotle – meat, vegetables, pico de gallo, hot tomato salsa, lettuce and guacamole.

I then set to work doing a massive amount of cooking for the week.

I roasted parsnips in coconut oil with salt and pepper, I did the same to a delicata squash, sliced into rings. And while I was at it, I roasted a whole spaghetti squash. I also roasted a piece of lamb liver, but forgot to take a photo of it – a little too much juggling in the kitchen!

And then I made a big pot of Mel’s Chocolate Chili. The whole batch this time instead of being stupid like last time and making a half of a batch. Next time, I’ll double it.

Then, I took a dozen eggs and I baked ’em! I popped them in the oven at 325F for 30 minutes, sitting in one of my madeleine tins. You can place them right on the rack, but this makes it a lot easier!

When they were done, I put them in ice water for 10 minutes to cool, dried them off, and popped them back into their carton.

Then, I put together another braise – Maple Cider Vinegar Braised Beef.

I seared some beef shank meat in coconut oil, removed it from the pan, and then added onion, garlic, and shallot. I let it cook for a few minutes, de-glazed the pan with a quarter cup of maple syrup, a quarter cup of cider vinegar, and a cup of homemade beef stock. Nestled in a few bay leaves, and the shanks, covered the pot, and braised the meat for 2.5 hours, turning the beef every half hour or so.

After two and a half hours, the meat was tender and falling apart, and the liquid had reduced to a sticky sweet and sour sauce.

I took out the meat, reduced the sauce for another 15 minutes or so on the stove top, and put it away for a meal later in the week so the flavors would continue to meld.

Last but not least, dinner!

I pan fried some chicken thighs with salt and pepper in my cast iron, and made salads with avocado. Light and fresh! We devoured it in front of the TV watching old episodes of Dexter.

What are you cooking up this week?

Sending off a friend.

I think it comes with the territory, living on either coast – you spent more time sending away friends than you care to. I certainly understand the wanderlust, but it’s always sad when you have that last coffee with a friend before they head off to new things. I find it regretful that illustrious written correspondences are a thing of the past, and now we seem to only have the internet. The internet doesn’t make up for the days when it’s raining and chilly, and you both exhale as you walk into the cafe together and share warm comfort and the details of your day.

I made the trip in the pouring rain to 3 Little Figs in Somerville to say a bittersweet goodbye to Emily yesterday. She’ll be making her way out to San Francisco next week, and I’ll miss her.

3 Little Figs is remarkably cute. It was the perfect escape from the rain and grey that has settled over the city. The cafe is filled with more smiling friends having conversations over coffee and treats than silent folks with computers (although there were still some of these, though they shut off their wi-fi on weekends).

After discussing our futures, good people from Tiburon, and the merits of media mail, I sent her off into the rain, and headed over to M.F. Dulock to console myself and pick up my weekly pastured meat fix. The case was brimming with good stuff this week. Every time I go I’ve purchased something new.

I left with pork stir fry, ground beef, boneless beef shanks, a fresh ham steak, and some homemade chorizo. Before heading back, I made stops at Formaggio (for fresh eggs and black olives), Trader Joe’s (Sardines, coconut milk, a coffee sample, and a few goodies for Devon), and Whole Foods (all the vegetables growing in fall). Yes, I could have shopped in one place, but food shopping is my favorite activity ever.

When I got home, I made myself breakfast, a few eggs simply cooked with nothing on them.

In the afternoon, lunch was sardines. Yes, sardines, again. Two days in a row if you are counting. This time I made a salad of sardines and black olives, over several fistfuls of baby greens, with a few good squeezes of lemon.

To warm myself up, I spent all afternoon roasting things as I worked. There were carrots and parsnips in coconut oil with rosemary, a sliced acorn squash with cumin, salt and chile, and cauliflower florets with a handful of garlic cloves.

For the second round of the oven, I roasted zucchini with garlic, and a whole butternut squash.

For dinner I fried up some chicken thighs with salt, pepper, and a little bit of garlic powder.

Devon got his with a Caesar salad and some acorn squash. I made mine into a big salad with a few of each of the vegetables I roasted today.

For dessert, I snacked on a banana bread LÄRABAR. After dinner, we sat around and watched Robin Hood: Prince of Thieves because we were both too lazy to turn the channel.

A Simple Fennel Salad

a-simple-fennel-salad

As I child, I did not like fennel. Raw, it has a crisp, bold, anise flavor that  takes some getting used to. Luckily for me, our palates tend to change over time, and now I can’t seem to get enough of the fresh, crunchy and delicious vegetable. I’ve been picking up a bulb every week at my farmers market in Noe Valley. Conveniently, fennel is a hardy plant, a member of the Apiaceae family, and can be grown year round here in Northern California.
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