Spicy Bean Soup (Good for Sick People)

SpicyBeanSoupOk… I may have… in a fit of passion… ordered a massive quantity of beans two days ago from Rancho Gordo. And by massive quantity I mean… 15 pounds of beans. So, I’m going to do my best in the next few days to reduce my current bean pantry, and hopefully share with you all some of my results.

This morning I was surfing around the interwebs and found a recipe called “Good Soup for Sick People” on Heidi Swanson’s site ‘101 Cookbooks‘ and even though I’m not sick, it sounded like a good soup for cold people, tired people, and people on their day off work huddled on their couch, (ie: me.)

Heidi makes hers in the oven, using her nice Le Creuset pot, [which I’m about to be blessed with for the holidays but I’m having trouble currently making the choice of color and size (Dijon? Carribean? Onyx? Advice anyone?)] but as I don’t have one yet, I had to make do with the stove top. It works out just fine.

This recipe basically has 6 ingredients,  all of which were in my pantry, and is completely hands off. Prep time? About three minutes. And it’s pretty flexible – if you have shallots instead of onion, you could do that, or if you need to use canned stock, that’s fine too. Although I’d go for a low sodium variety so that you can adjust your own seasoning. No chipotle in adobo (although really you can get these everywhere)? – go for a dried chile.

So you put it all in a pot. And you wait. And then what you get at the end is this savory, spicy, and hearty soup – the beans will have plumped up and the onions and garlic become so soft they melt in your mouth. It tastes a little bit like french onion soup… with a kick! Believe me, that chipotle really fires you up! I think this one is going to go into heavy rotation in the next few weeks.

Spicy Bean Soup (Good for Sick People)
adapted from 101 cookbooks
serves 2

Ingredients:
1 cup of dried borlotti beans (or other cranberry beans), preferably that you have soaked overnight*
1 large onion, sliced or roughly chopped
8-10 cloves of garlic, peeled, whole, trimmed
8 cups of stock (I used home made turkey stock)
1 chile pepper in adobo
1 bay leaf

To serve : (optional, but highly recommended):
fresh cilantro
freshly grated parmesan

1. In a soup pot, add all of the ingredients, and bring to boil. Cover, turn down the heat to a simmer, and let it go for an hour or so. After the first hour, check to make sure your liquid hasn’t decreased too substantially, and add water if needed. Let the thing simmer for a second hour until beans are tender, and you can’t hold yourself back from eating it all.

To serve, top with some fresh cilantro, and a shaving of Parmesan.

Eat. Feel restored.

*Note: I didn’t soak my beans. They were done in just over 2 hours. But then again, that’s because I buy them from Rancho Gordo, and they are fresh, fresh, fresh!

Momofuku Bacon Dashi : A Myriad of Possibilities

baconThis week one of those hokey “name 3 things you like to eat, 3 places you’ve lived, and forward it to everyone!!!” emails circulated throughout my friends, with one noted similarity between all of our responses: It seems that we all have a voracious passion for bacon.  Clearly our love for bacon will unite us for all time in friendship, so that’s exciting. And really who can blame us? There is so much you can do with the product – one slice lends entire flavor to soups, served crisply with eggs it is a miracle, even covered in chocolate there is demand.

Zingermans Guide to Better BaconAt the bookstore we have been selling copies of “Zingerman’s Guide to Better Bacon”, a rousing tour of bacon’s history (which for $300 you can get yourself a pigskin bound copy), as well as the Bacon Cookbook, which should have a prominent place in every bacon lover’s kitchen. In an unscientific poll that I’ve conducted, those most likely to buy these books were in a sub-set group of customers of which I include myself: the “JPAB’s”, say it: “Jay-Pab’s” or “Jews passionate about Bacon”. Maybe being deprived of bacon as a child led to my obsession, but really I think it’s actually a mix of deprivation and a greater cultural legacy- we Jews have a penchant for perfect savory brunch food – lox, whitefish, chopped liver, cream cheese, bagels – it’s no wonder that bacon sneaks itself in somehow.

momofuku-cookbook-cover-photo(Photo Helen Rosner/Eat Me Daily)

I’m always looking for new ways to use bacon, and most recently stumbled across a miracle in my new Momofuku cookbookBacon Dashi. Dashi, a traditional japanese stock made of konbu (kelp), and bonito flakes (dried fish, which has been powdered), is a staple broth that can be used in a myriad of ways. In the Momofuku cookbook, (of which a brilliant review can be found at Eat Me Daily), David Chang substitutes more easily findable smoky bacon for bonito, to create of this ever useful base broth. I made a batch last week, and have been using it in everything.

Things to use Momofuku Bacon Dashi for:

:: As the liquid for any soup, stew, grain, rice, or polenta. ::

Or:

1. Bacon Dashi over “stuff”: Slice shiitake mushrooms and green onions (scallions) in a bowl, and some silken tofu if you have it. Ladle hot Bacon Dashi over the contents of the bowl. Sit. Drink with glee. You know, I haven’t tried this, but I bet if you were to crunch up some of those onion strings that people put in green bean casserole in the bowl as well – it would taste good too.

2. Bacon Dashi Miso Soup – use the Bacon Dashi in this perfect and easy recipe for miso soup from Maki of Just Hungry.

3. Quick Bacon and Cabbage soup: Chop one strip of thick cut bacon and cook over medium high heat in a large soup pot. Add in one chopped onion and three minced cloves of garlic, and cook for about 4 or 5 minutes until slightly tender. Add in one chopped carrot, and rip in three leaves of sage. (If you have a potato, cube it into really small pieces, and add it here). Add a tin of cannelini beans, or great northern beans. Cook for about two minutes, and add 6 cups of Bacon Dashi – or a mix of water and dashi if you don’t have enough bacon dashi because you have used most of your double batch in the past few days. Bring to a boil, then turn down the heat, cover, and simmer for 20 minutes. Add in a half head of cabbage, roughly chopped, and 1 tablespoon of white miso paste and simmer for 10-15 more minutes. Season with some pepper, and serve.

*If you don’t have white miso paste, you could just salt at the end, but it wont have that nice unctuousness and depth that the miso adds to the soup. Buy yourself a little tub, and use it!

Momofuku Bacon Dashi
from the Momofuku Cookbook
Makes 2 Quarts

Two 3-by-6-inch pieces konbu (kelp)
8 cups water
1/2 pound smoky bacon, preferably Benton’s

1. Rinse the konbu under running water, then combine it with the water in a medium saucepan. Bring the water to a simmer over medium heat and turn off the stove. Let steep for 10 minutes.

2. Remove the konbu from the pot and add the bacon. Bring to a boil, then turn the heat down so the water simmers gently. Simmer for 30 minutes.

3. Strain the bacon from the dashi, and chill the broth until the fat separates and hardens into a solid cap on top of it. Remove and discard the fat and use the dashi or store it. Bacon dashi will keep, covered, for a few days in the refrigerator.

*Notes: All Asian grocery stores and most health food stores will carry dried konbu (kelp), although increasingly it is found in the Japanese part of the “world” section of the American supermarket. As to the bacon, I used Niman ranch thick cut apple-wood smoked bacon, and it worked out just fine.

*Also, you can half this recipe, or if you are smart, double it.

*Also, you can eat the konbu for snack instead of throwing it out. I wouldn’t advocate the same with the boiled bacon.

Other people using Bacon Dashi in creative ways:
Anticiplate: Southern Style Shrimp ‘n Grits
Inuyaki: Bacon Agedashi Tofu

Phipp’s Red Lentil and Barley Soup

Phipps Lentil Barley

A few weeks ago we headed down the California coastline to a tiny town named Pescadero, on a quest for beans. Pescadero, at the midway point between San Francisco and Santa Cruz – is known for a lovely beach, antiques, the historic artichoke soup at Duarte’s Tavern (which apparently Guy Fieri is a fan of), and the burrito joint in the gas station – but if you drive farther down the road you will get to a mystical and magical place named Phipps Country Store, which has both an unusually large selection of beans, and an unusually large selection of birds, small furry animals, livestock and antique stoves.

PhippsFarm Animals

So, truthfully, I drove over an hour just to buy beans. But, oh what beans!!! Phipps brags over 50 types of beans, most of which are grown by them, using no sprays/chemicals. While I was there I picked up some chickpeas, runner beans, soup mixes, and chestnut runners, all glorious stuff.

Phipps Beans

Included in my purchase was one really great package of red lentils and barley – that came with a recipe which I adapted for dinner.

Soup Package

This soup is perfect for the winter weather, and like most soups, tastes absolutely delicious for lunch the next day even if you are eating it cold. My twist is the miso – I use white miso, which adds a really nice depth of flavor to soups without it tasting miso-y or exotic. You can easily find white miso paste in the refrigerator section of any asian market, and I would highly recommend buying it to have on hand. If you can’t find miso, you could substitute bouillon.

Phipp’s Red Lentil Barley Soup
makes 8-9 1 cup servings

1 slice thick cut bacon (I use Niman Ranch)
1 cup (or 1 large) onion, chopped
1 cup (or three stalks) celery, chopped
2 cloves garlic, minced
1 can (28 oz) tomatoes, or 4 cups diced fresh tomatoes
3/4 cups red lentils, rinsed
3/4 cup pearl barley
4 cups water
2 cups low sodium chicken broth
1 tablespoon white miso paste
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried oregano, crushed
1/4 teaspoon ground black pepper
1 cup shredded swiss cheese, or sharp cheddar (optional)

In a large heavy bottomed soup pot, place the slice of bacon over medium heat, until most of the fat is rendered. Add in the onions, celery and garlic, and cook until tender, about 10 minutes.

Add the water, chicken broth, miso paste, tomatoes, lentils, barley, rosemary oregano, carrots and pepper. Bring to a boil, and then turn down the heat and simmer gently for 40 minutes or until the barley, lentils and carrots are tender. Top with swiss cheese or sharp cheddar if desired. (It goes well with or without!). I made a small batch of salt and olive oil rolls from my refrigerated master dough from “Artisan Bread in 5 minutes a day” and it went perfectly with this.

Nutritional Information: (Per 1 cup serving, not including cheese) Calories: 158, Total Fat: 1.6 g, Sodium: 115.9 mg, Total Carbs: 29.3 g, Dietary Fiber: 6.5 g, Protein: 7.7 g

Phipps Country Store and Farm
2700 Pescadero Road, Pescadero, CA 94060
(650) 879-0787
Hours: 10:00 – 5:00 during winter, Closed Mondays