by Sam Tackeff | Jan 3, 2016 | Meal Planning
No Puptron, the cinnamon roll is not for you.
January is usually the month I get back into home cooking after a holiday hiatus, but almost all our meals have been at home since getting our puppy – which is probably better for our health, but driving me a little bit crazy – I definitely need to get out of the house!
And it’s not been exclusively home cooking around here – we’ve ended up eating quite a few convenience-ish foods along the way. Cafe Spice Tikka Masala meals have been on sale for 3.49 at Whole Foods, and I’ve eaten probably a dozen of them. Have you tried them? They are so good! This week on the docket I have a few Blue Apron meals, a few classics, and some seafood. Easing my way into 2016 with some good stuff.
:: The Weekly Meal Plan: Week of January 3nd, 2016 ::
Sunday: chicken & garlic chive meatballs with quick apple & brussels sprout kimchi (Blue Apron) I also have some roasted butternut squash that will go with this on the side.
Monday: butternut squash and gouda casserole (Blue Apron) I’ve been getting a few pasta dishes in the meal delivery kits and am looking forward to trying this one. They typically include some panko breadcrumbs as crispy topping.
Tuesday: cabbage and beef emergency protein a version of this technique that I got originally from Nom Nom Paleo and have adapted over the years. Also perfect for those of you doing a Whole30.
Wednesday: tray baked kielbasa, red pepper and potatoes with a side of sauerkraut. This is a childhood favorite – my dad would cook kielbasa on Sunday mornings with our eggs, and it’s one of my favorite sausages.
Thursday: shrimp braised in tomato sauce with parsley over cauliflower rice a little bit of Greek inspiration. I might add feta to this as well. I use Rao’s Marinara for almost everything around here – it’s really the best jarred sauce on the market.
Friday: Out! Or more likely takeout from one of our favorite neighborhood spots.
What’s on your table this week?
by Sam Tackeff | Dec 29, 2014 | Meal Planning, Seafood
Well hello there! If you’ve come looking for the recipe for this gorgeous Brazilian fish stew, it’s at the bottom there for you. But first – my week! I spent a lot of time thinking about the months past. I’m a sucker for resolutions, vision boards, and planning the future, but I try to make a really earnest effort to look back at the year, take stock, and feel thankful for the opportunities that I’ve experienced, people I’ve met, and things I’ve achieved.
This was also a week of rest and rejuvenation. We continued to listen to Serial, this time as we headed to IKEA for some post holiday shopping, which is code for (we’ve run out of their crack-meatballs). I ended up taking home another Lack coffee table, only to put it together and find that the color (white) totally clashed with our living room. So it ended up repurposed as part of my photography station in the kitchen. Speaking about that – I’ve been working on my photography (both with my DSLR, and iPhone – and sharing regularly on my Instagram account!) – skills that I want to continue to focus on in the new year. I also got myself an extra Lowel Ego light to take pictures in the evening – or in New England, any time after 3:30 pm. And I got another cutting board from Ikea to take photos on. And I spray painted some foam core as a photo board, but I will tell you that that experience was a little bit of a bust. I’ve also been listening to the Tim Ferriss Podcast from the very beginning, and I’m currently on the episode with Chase Jarvis, one of the co-founders of CreativeLive – an excellent resource for creative courses online.
And I must tell you about my incredible luck: last week I got a huge shipment from Chronicle Books – a few weeks ago I entered a giveaway over at SF Girl By Bay (one of my favorite blogs), and I ended up winning! Chronicle is another of one my favorite publishers, so this had me smiling for days. Some of these were in my collection already, so a few lucky people got some cookbooks this holiday season!
The Meal Plan: Week of December 28th
I’m already over the gluttony of holiday eating, and looking to get back on track. Healthy in this house is always delicious, and you won’t find any plain chicken breasts for dinner, but I do like simple meals! Things to use up in my kitchen: almost everything from last week: chopped Buddha’s hand citron, some chicken basil pesto sausage, a little bit of cheese, peppered turkey, dill. I have some cooked borlotti beans, boiled potatoes, celery, some beets, and a little bit of tomato sauce left as well.
Saturday: Whole Foods Salad Bar Night! I try to cook us meals to share, but some nights we’re craving different things, which is a perfect excuse to go and pick out our own meals. Have you tried their zucchini and tomato with garlic? It’s very good. I also came home with a maple kefir from Butterworks Farm.
Sunday: Brazilian Fish Stew inspired by my Cook Smarts subscription. (Recipe Below). I love this coconut seafood dish.
Monday: rack of lamb with pesto and roasted vegetables. My freezer currently has a bit of a storage problem – a rack of lamb came flying out at me when I opened the door this weekend, so it ended up defrosting in the fridge for Monday night dinner. The vegetables are all actually leftovers from my spiralizer sessions. I put them in a small tupperware until I have a few cups to roast.
Tuesday: greens and eggs. I used to eat this meal once a week while Devon was taking his late night classes in Hayward. It’s still my favorite meal to go to when I’m craving all of the green things.
Wednesday: Mexican flavored meatballs? Baked potatoes with caviar? I feel like I should do something significant to usher in the new year, but as of yet, I haven’t figured out what. I’ll keep thinking about it!
Thursday: scallops with Thai scented pea puree A few years ago I bookmarked this recipe in Nigella’s Kitchen cookbook, and have kept coming back to it when I want something light. It’s always a nice treat!
Friday: Out! Or possibly eating more green vegetables.
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Quick Brazilian Fish Stew (Moqueca)
Some notes – I’ve gone ahead and tweaked this recipe slightly from a traditional version – I like my onion and pepper texturally in a sort of smooth salsa-like paste before I cook them into stews. You could use any type of thicker white fish here, but I use cod. It’s also good with shrimp. You’d typically marinate the seafood in advance in lime juice, but for an easy weeknight meal, you don’t have to, and it still turns out delicious. Traditionally you would use full fat coconut milk and palm oil (which I spotted today in Trader Joe’s! – but I substitute olive oil, because that’s usually what I have in the house.)
1 small onion
2 cloves garlic
1 small bell pepper
1 tablespoon palm oil (or olive oil)
1 teaspoon chile powder
1 tablespoon sweet paprika
1 good pinch of salt
1 pound wild cod, cut into chunks
1 14 oz. can diced tomatoes
1 cup light coconut milk
1 cup chicken stock
juice of half a lime
lime and cilantro for garnish
In a mini Cusinart, chop onion, garlic, and pepper into a thick salsa-like consistency, alternately, you can chop these ingredients with a knife. In a heavy pot over medium heat, heat the olive oil, and cook the garlic, onion, and pepper mixture with the paprika, chile powder, and a large pinch of salt, stirring gently, for about five minutes.
Add tomatoes, coconut milk, stock, and another pinch of salt. Bring to a boil, and then simmer for 10 – 15 minutes, until the onion and garlic are cooked, and have lost their harshness.
Add fish chunks, and cook for another 5 to 7 minutes, turning the fish over after three minutes to ensure that they cook through. When fish turns opaque, take off the stove, stir in the lime juice, and taste for seasoning – you might need to add a little bit of salt. Serve over rice, with crusty bread, or with mashed potatoes. (This isn’t traditional, I’m just on a mashed potato kick.)
What are you eating this week?
–– Sam
by Sam Tackeff | Dec 21, 2014 | Meal Planning
I’ve started listening to Serial. I’ll freely confess that I should have started listening weeks ago, with the first of my friends’ qualified recommendations. But I was stubborn about it. Everyones doing it! Why should I do it? Of course I didn’t actually have any idea what it was about, and true crime is one of my favorite genres. Eventually I couldn’t escape hearing about it, so it was one of those things that I thought that I might as well start before everything is ruined for me. Now I’m a single episode in, and I’m already captivated. If you haven’t started listening, you probably should.
So what can I tell you about this coming week? The office was quiet on Friday, and will likely be until the end of the year, but I’m looking forward to heading in on Monday – somehow it always feels fun when there’s a small group of people there in it together – it’s like a snow day, but for adults. Except you manage to get a lot of work done? Okay, so I probably would have resented that as a kid. But I really like going to work!
There’s likely to be a movie – on Friday we learned that one of our coworkers has not seen the majority of influential movies from the late 70’s to the early 2000’s. Including Star Wars (any of them), Indiana Jones (really??), or the Princess Bride. (No, just no.) The list of must-see movies ended up about 84 long (we’re keeping a Trello board), so there might have to be some group encouragement to get this thing started. Last night I ticked off one of my own on the to-watch list: Grosse Pointe Blank, with the Cusacks, and Minnie Driver, known in this house as Petite Chauffeur. Super fun!
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Week of December 20th
My Walden share arrived a week early this month, because of the holiday delivery schedule – which means that my freezer was overflowing, and I needed to pull out a bunch of meat to defrost. Things to use up in my kitchen: chopped Buddha’s hand citron, some chicken basil pesto sausage, a little bit of cheese, peppered turkey, dill.
Saturday: Shake Shack! For as often as I cook at home, we aren’t saints when it comes to diet – and Shake Shack is one of my very favorite treats. There’s something about those crinkle fries (back, finally!), potato buns, and that Shack sauce that make the trip special. And right now, because it’s in season, the salted caramel hot chocolate. (Just get it. Get it now.)
Sunday: Italian sausage, zucchini noodles, and marinara. Whole Foods is having a madness sale on Rao’s Marinara right now, $64 for a case of 12. I couldn’t pull the trigger, but I adore this sauce.
Monday: roast chicken and potatoes. I got my first chicken from my CSA this week! The difference between a chicken from the supermarket and a pasture raised chicken is pretty huge – the farm chicken just tastes better.
Tuesday: pesto zoodles. Are you surprised at how many zucchini noodles I’ve eaten in the past few weeks? I have mixed emotions about eating vegetables that aren’t in season, but if it means that our entire household inhaling vegetables with glee, I’ll buy them.
Wednesday: Chinese food? Something Christmas-y? After seven years, we’re still trying to figure out some of our family traditions. Growing up, Chinese and a movie was de rigeur for most Jewish families (still is). Usually we were in Florida for the occasion. With our mixed household, we’re still trying to determine how best to do holidays when we don’t travel to family.
Thursday: Christmas day! One year, I spent Christmas in New Jersey with my dear friend Julia, and we had these formidable waffles at her cousin Holly’s house. (I still have this memory shining bright it my mind.) I love the idea of waffles, but we don’t have a waffle maker anymore. I’ll still try to do brunch! We might also do a late afternoon dinner – I have some lamb shanks defrosting.
Friday: out! Or possibly eating more green vegetables.
What are you eating this week?
–– Sam
by Sam Tackeff | Dec 13, 2014 | Meal Planning
Hello! I should be heading to sleep – I’m running Yulefest tomorrow! – but HGTV is on in the background, and it’s always so hard to shut off the calming voices of Canadians talking about open concept living spaces and income properties.
I wish that I could say that this week was relatively uneventful, but it was a difficult one for me. My grandmother Sterra lost her dear best friend of 81 years, and hearing her give Betty’s eulogy was so terribly, deeply sad. Think about that for a second. 81 years of friendship – longer than many people live in a lifetime. My heart is broken for her.
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Week of December 13th
After getting my new Paderno spiralizer in the mail this week, I’ve had vegetable noodles on the mind! It was a serious upgrade from noodles made with my Mouli by Moulinex (which is still one of the most useful tools in my kitchen) – these noodles are really quite pasta-like.
Things to use up in my kitchen: cabbage, zucchini, mushrooms, a sweet potato, 1/2 jar of Rao’s, shredded carrot, celery.
Saturday: zucchini noodles, leftover Rao’s tomato basil sauce, Italian chicken sausage. To my surprise, zucchini noodles this week were a huge hit. So much so that they were requested not two days later, and who am I to turn down a request for zoodles?
Sunday: coconut milk shrimp (from Sunset) over sweet potato noodles. I bookmarked this recipe the second I opened the new Sunset. (I’m still grieving that Time just sold off the Sunset gardens and HQ. This is another terribly sad week for food magazines.
Monday: Turkish kapuska – cabbage and meat stew. I’ll make this on Sunday, as it always tastes better day two. Here’s a recipe, similar to the one I use (which I’ll get around to writing up one day soon.)
Tuesday: spiced Indian beef over carrot noodles. A riff on Jamie Oliver’s Indian Carrot Salad that’s always a hit in the house.
Wednesday: Devon’s office holiday party. Hopefully I’ll have a real meal at some point, but it’s likely going to be grabbing something on the way over.
Thursday: Turkish tomato eggs (menemen) – using this recipe from my blog.
Friday: out!
What are you eating this week?
–– Sam
by Sam Tackeff | Nov 23, 2014 | Meal Planning
I got back in the pool today. It’s been a while, my arms were feeling it. My strokes were terrible, and I was *very* slow. But I got in the pool today! I got in about 1500 yards, warm up, a 10×100 set, and a cool down – to test my baseline 100 meters before I dive headfirst into my winter training plan. Next summer my triathlons are going to get kicked up a notch!
The weekend was low key. A dinner party with old friends, some headway with Jo Nesbø’s ‘The Bat’ – the first in the Harry Hole series. Reading my way through two gorgeous new cookbooks: Aarti Parti: An American Kitchen with an Indian Soul, and Persiana: Recipes from the Middle East and Beyond. There’s not much I like more in life than curling up on my couch with a mug of coffee and a new cookbook. Many bookmarks in each so far.
I picked up a few new products at Trader Joe’s worth mentioning – a honey trio sampler, the Sicilian single varietal extra virgin olive oil collection, uncured turkey cranberry apple sausages, pumpkin pie mochi, and a jar of sambal matah, an Indonesian condiment with shallots, lemongrass, and peppers. I served it tonight with the chicken – that red shmear – and it was hot, punchy, and good! What can I say? I’m a sucker for new Trader Joe’s products (and by sucker I mean… they are almost always great.) Do you have any current Trader Joe’s favorites I can’t miss?
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Week of November 22nd
Thanksgiving week! Boy, am I looking forward to all of the eating. We’ll see if I manage to get a Turkey Trot in there, too. Things to use up in my kitchen: pretty much the same as last week – polenta, eggplant, onion, turkey cranberry sausage (cook for breakfasts), feta, goat cheese, eggs, sweet potatoes, cabbage, a whole mess of herbs, a little bit of applesauce, and bacon.
Saturday: a dinner party! We headed out to my friend Kevin’s house to have a little dinner party with him and his girlfriend, and another couple. I’ve known Kevin now for almost 18 years! It was all very civilized. We ate mushroom turnovers (yep, I brought Trader Joe’s to a dinner party), a garlicky kale salad, a winter fennel salad that I made, and butternut squash risotto. Dessert was apple crumble, coffee, and scotch.
Sunday: rotisserie chicken with mashed potatoes I know that I’m going to need to eat more green vegetables, but I got in a massive fill at the party last night, and all I wanted was Whole Foods hot bar.
Monday: rotisserie chicken and christmas lima stew. When one has a rotisserie chicken for dinner, there are leftovers. Fortunately, I had a crockpot of christmas lima’s going in some broth this afternoon – a perfect vehicle for leftover chicken.
Tuesday: pork tenderloin, brussels sprouts, and sweet potato. These two sweet potatoes have been sitting in my house for weeks, and I’ve set out some pork from my meat share to defrost in the fridge. I also have a dearth of bacon, so it might be pork on pork to jazz up this dinner.
Wednesday: egg night. At least I think that’s what’s going to happen. I try to make one night a week egg night, because it’s super easy, and also because I always have a few dozen eggs in the house that need eating.
Thursday: Thanksgiving Linner! We used to go to an antiseptic banquet hall for Thanksgiving every year, until a good part of the family staged a coup. Now we’ll be heading to my aunt’s house, and I know it’s going to be good.
Friday: out! Or more likely…a large pile of greens and some restorative broth.
What are you eating this week?
–– Sam
