by Sam Tackeff | Sep 19, 2013 | Challenge, chicken, Fitness, Restaurants
Before I even bother mentioning any part of my day, isn’t this a glorious sunset? You can’t quite see it, but the moon was huge on the horizon tonight. As I took the long way back from work there were dozens of people stopped taking photos on the Harborwalk. Folks had iPhones, iPads, you name it directly in front of their faces to get a shot of this thing. Yes, yes, I know, why can’t we just stop and enjoy things with our eyes? But who will know that we saw it?!
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I hope you don’t mind that this blog has turned into a serial novel. Now where were we here? Oh yes, we left off last night as I was about to watch Broadchurch. And then I posted my little essay on the interwebs, and promptly passed out. Turns out that two hours at the gym has a soporific effect.
Today was a sad day at work, as a coworker who I’m particularly fond of left to move onto new things. We had a big team lunch across the Charlestown bridge at the new Papagayo location, ate massive amounts of guacamole, and witnessed said departing coworker’s first ever tequila shot. (I’m not actually sure how that one is possible, but there is video documentation) I ordered the shrimp and avocado salad with mango and jicama, and a little side of black beans. It was good, but I think I’d like to recreate it at home with slightly riper mango!
It pushed me right into nap time territory, but I think that could have been because I had been walking all morning long, rather than the food. I racked up 16,000 steps today, which I managed to track with my Fitbit, Jawbone, and several RunKeeper logged activities. Can’t have too many measurements! Here’s what the Jawbone app looks like – that’s my main page on the left. The purple bar is sleep time, and the red-orange is steps. You can zoom in on your daily step total (on the right), and see the breakdown of your activity time. Neat!
After walking over to the car, I met Devon and some coworkers at Atlantic Beer Garden, where I turned down burgers, fries, and a half a quesadilla, alas. When I got home tonight, despite my activity level, I was actually not very hungry. (Might have been the extra guacamole which tided me over?) Here’s dinner: a bowl of spinach and cherry tomatoes, and a leftover spicy chicken leg from Capitol Grille. There may… or may not be a small bit of ice cream in my future.
And before I go, here’s one last photo – the seal that caught me checking him out in the mirror at the aquarium tonight. I try to pass by the window on a regular basis, because, come on, these guys are too cute. (I decided to hold back from posting the screen shot of my mom as I FaceTime’d her seeing the seal, but, man is it great knowing that I have that shot on my phone.)
Because we’re going full circle here, I’m headed to attempt Broadchurch again. Goodnight all!
by Sam Tackeff | Sep 18, 2013 | Challenge, Fitness, Meal Planning, Seafood
Hello! Today was a quiet day, I dropped off Devon at work at 8, and headed over to Trader Joe’s to pick up some food so that I wasn’t lost without options. Newly armed with chicken thighs, broccoli, and several samples, I headed over to Formaggio Kitchen to pick up my cup of George Howell coffee, and an egg salad sandwich on caraway bread for lunch, and made it home in time for my first meeting.
I worked from home today, and it was largely full of meetings, calls, coordination, and follow up work. It was blissfully uneventful… except for a small period of panic as I waited patiently for the iOS 7 release. After several false starts: “Sorry, your phone is too damn full, this program needs 3.1 GB of storage!“, and “Sorry, you’ve waited two hours but Software Update is unavailable at this time, sucker!“, I can finally say that in my hands is the flat design and brand-spankin’ new features we’ve all been waiting for.
Actually, I’m having trouble adjusting. But I just don’t like change.
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If you are only around for the food, warning, fitness rambling ahead! Just go ahead and skip below the fold for my dinner notes.
For the past few weeks, I’ve been missing many weekday CrossFit classes because I haven’t been able to make the commuting work, so a few months ago I decided to commit to Wednesday afternoons to head in for the WOD, and for Olympic Lifting class. Despite my attempts, because of traffic, I was barely making it to the later classes, so a few weeks ago I decided to try working from home on Wednesdays so that I’d avoid the nearly two hour rush hour trip from Boston to Needham. Many folks in my office work from home a few days a week – and unlike at Yahoo, we get things done! – and I feel so fortunate to have such flexibility. Today’s workout was the scheduled Lurong Paleo Challenge workout, and although I’m not competing, I jumped right in with the group.
B. “The Triplet Tester”
21-18-15-12-9-6-3 reps of:
Wall Ball 20/14
Deadlift 115/75
Box Jump 24/20
For this workout, there was an 18 minute cap. I chose the prescribed weights, and the wall balls nearly killed me. I knew going in it would be hard work, but I assumed that I’d get closer to finishing – but… no dice. I made it through the 21 and 18 round with a rough time on the wall balls, and only made it through 12 wall balls of the 15 round. This was *not* my best work, and I kept missing the wall target. But, I do still feel quite sore from the weekend, and I’m not going to beat myself up about it. It felt so good just to be in there working hard.
After the workout, I stayed for Lifting class – we spent an hour warming up, doing drills, and practicing Squat Cleans. I’ve been trying to get back to heavier weights, but I know that I need to commit to the best form possible, even if that means a light bar. I spent most of the hour focusing intently on leaning back, pulling the bar close, and getting my elbows up. I know these classes pay off in the end, but man, is it an exercise in patience!
After the gym I headed back into the city to pick up Devon from work before heading home.
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And then we eat!
When I got home, I was keen on prepping dinner quickly – it was already past 8 when we walked in the door. After 10 minutes at the fish counter debating flounder (on sale) or scallops, the scallops won out. I think it was Adam Roberts’ instagram that got me hungry for them this week, and I knew I wanted to take them home and sear them in butter. Butttttttah.
I took out my stainless steel pan, added a few pats of Kerrygold butter, and let it heat up until it was just starting to foam and brown. The scallops, which were quite large, got seasoned with salt and pepper, and I popped them in the pan and let them sizzle in the bubbling butter. I gave them about three minutes on the first side without so much as poking them, flipped them over, and let them have another two. Afterwards I let them rest on a plate while I reheated some asparagus (leftovers from Devon’s dinner last night at Capitol Grille – I can’t complain, because yesterday I was eating lobster), heated up his small piece of leftover filet mignon, some potatoes, and cooked some pre-steamed fairytale eggplant and cherry tomatoes in the buttery dregs of the pan. After I plated, I sprinkled the eggplant and tomato with some sherry vinegar, and dinner was served!
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And now? Tonight’s episode of Broadchurch. Are you watching it? It’s the newest series to premiere on BBC America – a small seaside town crime series starring the former Doctor, David Tennant, and it’s completely captivating! Are you watching it? Do you have a favorite BBC series?
by Sam Tackeff | Sep 17, 2013 | Beer, Restaurants
Today one of my off-site coworkers, Bill, was in from Oklahoma, and to celebrate we went on an epic Platform team outing to newly renovated Harpoon Brewery in Boston. The brewery is located right in the Waterfront area, incidentally, where I park my car every day, and yet I had never been. The tour is $5, and you get to sample a dozen beers. Yep, a dozen. Need I say more? For the record, that’s about a dozen more beers than I’ve had in a good long while, so it made the occasion extra special. Nothing like getting a little sloshed with your coworkers.
We all donned our OSHA required glasses and headed through the factory. At the tasting, I got through a good amount of beer samples, including the green beer (unfiltered, which admittedly I loved!), the IPA (a favorite), White IPA, Rye IPA, Octoberfest, White UFO, and Pale Ale UFO, Saison Various, Brown IPA, and finally, my top favorite – the Stout. Due to time constraints, I missed out on the Raspberry Hefeweizen, Cider, and sadly the Leviathan, which I was really excited to try, but there was no warning before they shut off the taps on us. Your time is up! And we were shuttled out the door. Next time perhaps? (Fun fact: Rich Doyle, one of the founders of the brewery went to my high school, and I had to miss out on his alum tour a few months ago – maybe he’ll consider making it a regular thing! If not, I’ll be back on my own for sure.)
After our tour, we soaked up some of our beer at their beer hall, and dined on a few homemade pretzels. (How I missed taking a shot of these, I don’t know – but maybe I was a little buzzed at that point.) We sampled pretty much every dipping sauce: garlic butter, IPA cheese, red pepper aioli, spinach dip, hot mustard, bacon ranch, peanut butter, and my favorite: the maple cider cream cheese. Knowing how many folks leave work on the Waterfront and head to the terrible bar that won’t be named which puts cut hot dogs on their flavorless nachos – Waterfront office workers I implore you – make your way down the street to the Beer Hall for snack and beers!
Of course, we couldn’t go home without eating a proper meal, so festivities continued with a dinner at Legal Harborside. I decided that it would be the right time to squeeze in a lobster (my first this summer), and boy was it a treat! I should have taken a before and after shot – I decimated it. We assured Bill that locals do in fact eat lobster rolls and he shouldn’t be ashamed that it’s cliché, and he quite enjoyed his meal. Success!
Harpoon Brewery
306 Northern Avenue, Boston, MA 02210
http://www.harpoonbrewery.com/
Legal Harborside
270 Northern Avenue, Liberty Wharf, Boston, MA 02210
http://www.legalseafoods.com/
