Two weeks ago I started typing: “It always feels weird to capture the small details when the world is so tumultuous. I’d be remiss not to make note here that this week was NOT normal. That our nation’s capitol was stormed….” and then I closed my laptop and put this post away. This month has been both impossibly short and impossibly long. As time goes these days. My days are full.

My work is so satisfying and our impact expanding – we now have about 100 live group classes a week of yoga, meditation, pilates, tai chi, and more on Ompractice. Our new Head of Engineering, Danielle started this month, and we’ve already been diving into building the next version of the platform that we’ve been dreaming of. We’ve been expanding our partnerships with the Department of Veterans Affairs, our support of Black Boys Om, and next month we kick off a pilot for pelvic health/floor/core programming with a PT partner. This month we had our very first official board meeting!

At the same time, life has it’s lows – family members with illness, Bertram’s back flaring back up (a sad hurting puppo on meds is no fun at all), the weather is a little too New-Englandy, I still haven’t come down from the anxiety around the election, and this pandemic is long. That said, all the reason for Good Things.

Good Things:

• I finished writing my Q1 reading list, and finished a few books.
• I kicked off my kitchen resolutions by re-reading Diana Kennedy’s Nothing Fancy, and Nigella Lawson’s new book Cook, Eat, Repeat – which I ordered from England.
• I kicked off some group Artist’s Way creative sessions! Our book club meets every week to go over a chapter.
• Time with friends brainstorming ways to support each other, help meal plan, organize, commit to self care.

Movement: Week one: I ran three three mile runs in addition to my streak this week. Yin class with Yasmene on Ompractice. I contributed miles to my Circumpolar Race Around the World with my BattleDucks team! My new bright pink 20# weights came in the mail, ready to be picked up and put down. Week 2: I’ve been doing a Monday – Wednesday – Friday women’s lifting class on Zoom. The first week everything hurt, and now I’m looking forward to our workouts. 40 minutes, warmups, strength portion, slightly more active portion, cool down. Last week I ran three miles in the gorgeous snow fall. I’m not sure how I’m feeling about the impending snow storm, but I now own my own pair of Yaktrax. I also got a few fresh pairs of sneakers: my new pair of Glycerin 18s, and then a GoreTex coated pair of Brooks for better snow and slush running.

Creative input: 

• Reading: finished Fredrik Backman’s Anxious People, starting on Laila Lalami’s The Other Americans. For my night time reading (usually YA set in a place with limited use of electronics in the plot), I’ve started the Brooklyn Bruja series.
• TikTok: The Wellerman, and other shanties.
• Watching: Finished Lucifer, films of the week were Bombshell, Kajillionaire (watch-party with Xtina!) Finishing Designated Survivor. BEST show? TED LASSO – which I *highly highly highly* recommend and devoured in a weekend.
• Creative Dates with myself: I had a Korean-ish Fried Chicken Sandwich from Shake Shack. I spent 25 minutes in a brutally cold outside line to make my way through Formaggio Kitchen to acquire novelty: robiola wrapped in cabbage, passionfruit curd, some good mozzarella, a seville orange, a yuzu, a bergamot, and a cinnamon bun. I’ve been chipping away at a 1000 piece puzzle that has taken over my coffee table.

{Good Food}

At the beginning of the month I sat down and made a long list of possible January meals. I’ve made attempts to be creative, but I do often find myself eating the same types of things over and over before moving onto the next season. I didn’t quite stick to everything planned, but it was a great reference point. This month my Air Fryer has been on double duty. Here’s a range of many of my simple but flavorful meals this month.

Rice bowls of all kinds: this one is hardwood smoked tuna over seasoned rice with tomato and cucumbers. This is one of my favorite quick meals using microwave frozen rice, a little rice vinegar, sugar, and furikake.

Chicken tacos: ground chicken with Trader Joe’s Taco Seasoning, fajita onions and peppers, chopped tomatoes, and avocado. I forgot how much I love taco night! It’s been a while.

Pierogies in the air fryer (they become… a little bit like an empanada), with pork tenderloin and salad with balsamic fig dressing.

Alta Strada Tribute Night: I had a few friends for a “dinner party” where two out of four of us cooked meals inspired by one of our college local restaurants. The third brought wine after eating Chinese takeout. The fourth had to come in between evening meetings. Which… all in all, was not unlike our college experience. I made a salad with white anchovies, marinated ricotta with lemon, pepper, olive oil, and fried sage, and a spicy pasta with fish. Caroline’s looked better than mine!

Spicy pasta with grilled chicken and roasted cauliflower. Super simple! I’ve been making a little bit more pasta than usual, and I do not dislike the trend.

Trader Joe’s got in more boxes of butter mochi for a HOT second. I didn’t manage to buy any, but I ended up baking one box from my emergency Trader Joe’s pantry. (I have four boxes left.) Multiple friends also baked this – what a lovely thing baking the same things. I got to face time a toddler who was eating the same snack and it was great.

Calamari in the Air Fryer: salt and pepper with panko. Home made cocktail sauce, and garlic aioli to dip.

Trader Joe’s Kibbeh over a lemony salad with yogurt dipping sauce and mint. I quite liked these!

A platter of sashimi from Sakanaya (I was too late for them to make me an order, so I bought a bunch of fish and made my own. My knives were not sharp enough, alas. Need to borrow a Tri-Zor again.

A cheese bagey (childhood spelling intentional) in the air fryer!! Yes. In case you didn’t know, you can butter a bagel, and the melt cheese on it, and it come out perfectly crispy and cheesy.

Corona Pizza Beans with broccoli and plantain croutons (BUY these at TJs!). The idea is vaguely from Smitten Kitchen and is all the rage in the Rancho Gordo Bean Club group. This is the lazy person version, in which I pour vodka sauce and cooked corona beans and mozzarella in a bowl with Italian seasoning.

Citrus Garlic Pork in the airfryer over broccoli with pesto. Pork chops cook perfectly in the air fryer in about ten minutes, and let rest for another ten. I feel like a Trader Joe’s advertisement site – but I did also like this seasoning.

Scallops over orzo pasta with chopped tomato and sherry vinegar. And cheese! A riff from one of Giada De Laurentis’ old cookbooks with perfect summer warm orzo salads with red wine vinaigrette.

Take-Out of Note: LeDu Pad Kee Mao and Green Papaya Salad (which I ordered twice this month.) Shan-a-Punjab Butter Chicken, Naan, Raita, and Kheer.

{Good Bites}

• Trader Joe’s Grainless Granola with half and half (salty, sweet!)
• Trader Joe’s Plantain Croutons (salty, crunchy!)
• Trader Joe’s Spicy Chakri Mix
• Smoothies of note: [protein powder, berries, wheatgrass.] [Protein powder, cocoa packet, banana, peanut butter.]
• Air fryer chicken with italian seasoning, sweet potato fries, cucumber
• Dark chocolate layer cake from Star Market
• Ground turkey, spicy thai eggplant stirfry
• An oatmeal chocolate chip cookie from Great Harvest
• An apple fritter with warm apple filling from the depths of my freezer
• Trader Joe’s Kung Pao Chicken Mochi
• Rancho Gordo Popcorn on Trivia Nights (Thursdays)
• Trader Joe’s Beef Shawarma (ate with broccoli)
• Ramen with pesto, air fried branzino, and air fried crunchy eggplant cubes. A mash up, but delightful.

This weekend I went ahead and made myself a big pot of Kimchi Soup that I’m looking forward to for the week. With pork and tofu.

And that’s a wrap! Looking forward to resting this evening and starting the week fresh.

I’ll leave you with this face.

Here’s to a very good week!

xo, Sam