Here we are, on the eve of Marathon Monday, Patriots Day, Tax day, getting ready for another week ahead.

I’m sitting looking through my schedule for the week, eating a bowl of pasta and meatballs, and getting ready to fight for the fate of Westeros with tonight’s Game of Thrones season premiere. (To be quite honest, I watch so I can talk about it on Twitter.)

The marathon is also a bittersweet day for me. I adore being a spectator, and there’s nothing like cheering for people putting in the hard work of a marathon, salty high fives, and losing your voice to the effort. (I’m a graduate of the Wellesley scream tunnel, and I live down the street from comm ave right around Heartbreak Hill.)

But I’ll never be able to fully shake the memories from 2013, the terror of not knowing where my friends at the finish line were, having to tell a runner that the race was canceled, the lockdown, hearing the shootout from our home. And though I likely have another marathon in me, I’m decently sure that I’ll never be able to run Boston. That said, come rain or shine, I’ll be out there tomorrow to cheer on the amazing folks putting in the effort and running their hearts out.

Before I get to good things, last week was a tough one, friends. We lost my grandmother (and last living grandparent), Rena, far too soon. Due to timing, we didn’t fly to Turkey for the funeral, but I’m hoping to get to spend time with my family later this year.

Rena was a fabulous, dominating force. Walking around the neighborhood she knew everyone. As a teen, I was always a little embarrassed by her, but looking back, the embarrassment has shifted to deep admiration – she’d come visit us and negotiate for lettuce at Market Basket. (And get the deal.) She was always put together – well coiffed, nails done, kohl eyeliner.

There’s not nearly enough space to sum up a lifetime of memories, but when I think of her, I think of the polyglot – speaking multiple languages at the dinner table, laughing with her friends. In the evenings, regaling us with stories with a deck of cards, or her favorite electronic poker game. (She also loved the lottery, and had a knack for winning.)

In the kitchen she’d cook for hours, making any number of meze, rolling dozens of Turkish sigara borek, making my favorite stews, or her delightful rose jam. When we’d visit, there’d always be a new fruit or cheese to try, a salty bite to eat, and a cup of tea or Turkish coffee made.

Last April, my mom and I flew to Turkey, worried that it might be our last visit. Despite bad news at the doctors, we spent many of the days eating, laughing, shopping for food, and cooking together. On one day, she summoned the energy to walk to a favorite restaurant, Şampiyon Kokoreç, to eat a plate of chopped offal, and through the neighborhood to pick out the best of the muşmula, a relative of the loquat. Still the consummate host, she cooked me my favorite dish – Mantı – turkish ravioli with yogurt sauce, and hosted the family for dinner and profiteroles.

This is one of my favorite photos of her. She will be missed.

{Good Things}

Missing this week is a lengthy photo documentation of my meals: largely because when I’m overwhelmed with life or work, even my best intentions of meal planning can get tossed out the window to be replaced by Trader Joe’s meals where my goal is to simply feed myself. (Granted, I do love a good Trader Joe’s dinner!)

Sometimes self care is simply knowing when to cut your losses and stick to the basics.

One thing I did cook for myself – and with great success: Roasted Broccoli and White Beans, from Shutterbean. This is a super easy recipe that gives you crispy and lemony beans, and a heaping serving of vegetables when the rest of your meals are lacking. I added a little bit of turkey kielbasa for a more filling meal.

New bakery treats! If you are in Portsmouth, NH, don’t miss the new lovely bakery, Elephantine. After months of trying to make it over there, I finally managed to a few weeks ago, and it held up to the hype! Notably delicious: their stunning lemon ricotta danish, the olive fougasse, and a nicely made latte.

On that note, if you love a good bakery, Newton area folks should be sure to try Koko Bakery, if you haven’t made it yet. It’s a Japanese bakery with delicious sweet treats. My favorites include the sweet red bean bun, melon pan, and any of their cookies.

Attending the Health and Wellness Show with Ompractice We spent the day spreading the word about our company, one person at a time! This was actually our first consumer show – it’s always really fun to get out there and talk to real people!

We’ve come a long way in the past year! From proof of concept to a full schedule with thirty teachers on the platform, every day is an adventure, and it feels so good doing work that makes a real difference in people’s lives.

On that note, another kindly request – I’d *love* for you to try a class. Unlimited membership is only $5 for your first month, and $24.99/month after that. We’re building this business one student at a time – but we have a full roster of incredible teachers and I’d love to fill all of their classes!

[I’m also on the lookout for bloggers who’d like to work with us as we build out our marketing. If you are interested, please fill out this two minute form!]

Looking forward to:

📣 Next month, I’m stepping back into public speaking and doing an in-person workshop for entrepreneurs on self care. This is a private event, but, if you are looking for speakers on wellness, entrepreneurship, or preventing burnout – I’m looking to do more of this! (Email me at sam at ompractice.com)

Now you’ll have to excuse me for the abrupt ending – the GOT theme song has started and I’m off to participate in pop culture.

Have a great week!

xo, Sam

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