

Good Things
- Morning Coffee with Glennon Doyle’s Untamed.
 
- A 3 mile slow as m o l a s s e s run. I’m so glad I got outside because it was cool, not cold, and clear. I feel good about doing three miles three times a week again.
 
- A delivery from my sibling: a new generation AppleTV to replace my decade? year old one.
 
- Heated blanket never gets old.
 
- Family.
 
- Dinner: ground beef with Trader Joe’s Italian seasoning you can only find in the holiday box. With cauliflower rice.
 
- Walkies!
 
- Yoga with Niki. She had me laughing throughout the whole class tonight. So lucky to have these great humans in my life! 
 
- Trivia! We did okay tonight – sound round crushed us though.
 
Xo. Sam.
					