iPhone fail.

Yesterday was free burrito day at Boloco. I didn’t partake, but I thought that I’d share this photo for folks who I went to college with. This is the line at the brand spankin’ new Boloco in the ‘ville. Yes, that’s right. There is now a burrito shop in the town of Wellesley, mere paces from the gates of the college. These kids have it so easy.

The other reason I thought I’d mention this, is in the wake of the scum-tweeter at KitchenAid mocking Obama’s dead grandmother, I remembered this (slightly less embarrassing) social media scuffle involving Boloco’s CEO, and a disgruntled employee making stupid comments on Twitter. The CEO read her tweet, fired her on Twitter, regretted his decision immediately, and then turns the situation around. I actually thought it was an interesting case for brand managers. (Read more on BostInno.)

But enough about that. After yesterday’s breakthrough at the gym, I was excited to go back to complete more handstand-pushups and help our team rack up points. I was also excited about this workout:

WOD (Workout of the day):  “Survivor”

4 Rounds for time:
400m Run
500m Row

I was supposed to do a running workout anyway to prep for next week’s race, so because this was cardio-intensive, I went ahead and went to the gym two days in a row to participate in this round of fun. There were a lot of folks in class, so I actually did my rows first, and finished with runs. I tried to pace myself so that my rounds were pretty consistent. My splits were 2:22 (row), 3:26 (run), 2:46 (row), 3:17 (run), 2:51 (row), 3:22 (run), 2:32 (row), 3:17 (run). I finished in 23:57. A little slower than I would have liked – my splits included the transitions, and I always seem to have trouble getting in and out of the erg.

And after that monstrosity? I banged out 150 HSPU’s. Boo-YAH. (Sorry.)

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In the afternoon, my mom came to meet me for lunch! We were supposed to pick up new phones today, but we were thwarted by the fact that it seems that no Sprint 16GB iPhone 5’s exist in the world. But we had planned the date in advance, so she ended up meeting me anyway.

We headed over to Legal C-Bar for lunch, because I was yet again craving seafood, and Legal is known to have a gluten-free menu and they are super accommodating. After checking out the menu, I opted for a version of what I usually get – the crab salad sandwich. They serve it without the bun, and with a side of your choice (broccoli!). While the crab was quite fresh, and the broccoli steamed well, my one gripe was how little food this was. If I can’t have the bun, wouldn’t you at least give a bigger portion of broccoli?

Realizing quickly that I would be starving if I only ate this for lunch, I opted to order a half dozen oysters. Three blue points, and three from Duxbury. Jewels of the sea!

After lunch, we headed over to the huge Whole Foods to pick up a pint of raspberries, which I then devoured. I also introduced my mom to LÄRABARs. We left with two Zyliss julienne peelers, and a Bialetti ceramic pan for my mom, who has heard me raving about mine.

After properly fueling ourselves, we determined that the best thing to do next would be to stop into Williams Sonoma for coffee samples. I started with a Nespresso ristretto from the Nespresso Pixie Espresso Machine. I usually go for this every time I walk into a kitchen store.

And then we went over to check out the new Starbucks Verismo. I had my doubts. My mom had a latte, which she conceded was quite good, and I had a cup of plain coffee. Also surprisingly decent.

After caffeinating, we made a stop at City Sports where I rewarded myself with a new foam roller, and a jump rope to practice my (non-existent) double-unders. I have a funny feeling that these are going to be part of the gym challenge in the coming weeks. Eek.

In the evening, I came home to make dinner: a rack of lamb, and roasted sweet potatoes. My mom and I both picked up these racks of lamb from the refrigerated section at Trader Joe’s. Unlike the frozen racks they have, these are from New Zealand, and don’t come with seasoning. You also don’t have to plan in advance like you do with the frozen ones… I seasoned it with Nom Nom Paleo’s Magic Mushroom Powder from her iPad app, and some rosemary.

The sweet potatoes were tossed in coconut oil, salt and pepper, and went in the oven at 425 for about 35 minutes. (I put them in before I put the lamb in, and then left them in for a few extra minutes as the lamb sat out resting.)

I started my dinner with some Trader Joe’s gazpacho to get in some extra vegetables.

And here’s the rest of my plate – a few lamb chops, sweet potato coins, and a chopped red bell pepper.

After dinner we vegged out watching DVR’d episodes of NB80’s. Think VH1’s I love the 80’s, but all about basketball. Highly recommended.

Breakfast guests, Flour Bakery, and a cute dog.

When you are no longer of the age that a sleepover is a common occurrence, it becomes rare that you have breakfast guests on a weekday unless you have regular traveling visitors. Making breakfast for a friend is one of the great pleasures in life. (Brunch, even with the same foods, is a different beast entirely.) In our house, I regret, breakfast is usually a singular activity, so I was thrilled to get a visit from my friend Caroline. She got an egg, tea, and melon, and for me coffee, two eggs and a tomato, and a banana sliced with almond butter.

Today was the first day that I’ve been out of the house for lunch for weeks, and I was excited to play hooky and see the city with Caroline. We spent the afternoon wandering around the Boston Common and the Public Gardens, checking out the farmers market in Copley, strolling down Charles Street. This stately fur ball was seen in front of Savenor’s, dutifully waiting for his human friend. And maybe a marrow bone.

After discovering that Caroline’s desired chai hot chocolate was still not at being sold at the chocolate shop, despite the fact that fall is almost here, we headed off to Brookine to pick up her friend’s wedding dress, and forage for lunch. To be honest, I wasn’t quite sure what I was going to eat. We debated Cutty’s (even though I’m not enamored with it), sushi, Anna’s (she’s from Texas, so that was out). I learned that Caroline had never been to Flour, so I decided that a trip to the South End was in order.

After finding a fortuitous two hour visitor parking spot in the South End (when does that ever happen?), we headed over to Flour. It is here I should note that this particular occasion at Flour made me really appreciate a) the fact that my current food restrictions are not life threatening illnesses that so many of my friends have to deal with, and b) the fact that there are some supremely lovely people in the world.

At 3 o’clock, there was no line, so I felt a little more comfortable attempting to order food that was restriction-friendly. I opted for the lamb salad (without the delicious tomato chutney or goat cheese, alas), and immediately the folks behind the counter were more than accommodating, and full of suggestions. Could I eat carrots? Avocado? Tomatoes? Suddenly what I assumed was going to be a slightly boring salad became exciting again. The oil was a blend that I was wary of, so they gave me a side of olive oil and vinegar, and I ordered an espresso and made sure to give a good tip.

After our lunch, we walked the South End, and headed over to Formaggio on Shawmut. Because I’m a regular at the Huron location, I felt that it was high time that I check out the other location in the city. The shop was full of all the same goodies on a smaller scale, and all around a good place to check out if you are in the area. I learned however that they didn’t have George Howell Coffee! Instead, I picked up some medjool dates, and we headed over to the South End Buttery for tea. (It’s been so long since I last visited!)

The iced tea here is delicious – I believe it’s iced earl grey.

After our lovely afternoon, Caroline dropped me off at home, and left to Providence.

I headed out to Trader Joe’s to pick up some fixin’s for dinner. Usually I make a meal for us to share, but I’ve been making sure not to impose too much lately with my food choices. We each got our own meals – Devon got hot dogs and beans, and I had a complementary fresh gazpacho, topped with fresh pork sausage from M.F. Dulock’s. The same, but different!