Good Things 2019 Week 9

the second lunch bertram in his sunpatch

It’s a little astounding to me that we’ve reached March already. Spring was peeking out, and then we got a snow storm – there was almost a foot last night here, and I’ve finally dug myself out and acquired pet friendlier ice melt, so my day is a success. 

A part of my regular routine this year has been sticking to a “weekend template”. At some point, I realized that 90% of what I do each weekend is the same – home chores, errands, business work, and if I add in dedicated time for weekly creativity, I get to enjoy more of the things that I love to do on weekends: creative dates with myself, sketching, reading, etc. 

I also set aside some time this weekend to do a little recap on my month before writing out my March Intentions – and then proceeded to get very little actually done because I was under the weather. That’s how it goes sometimes. 

{Good Things} 

This was the first week in a while that I found myself scratching my head at what I actually did this week when I sat down to write. (One of the reasons I do this exercise: we tend to forget things that we’ve completed and keep hold of things that were unfinished. This is good for keeping track of things in progress, not great for gratitude and appreciating the good stuff.) But despite feeling that I did nothing, I actually got quite a lot in. 

Gave Blood – the last few attempts at doing this were a resounding failure (due largely to dehydration), so I was thrilled that hydrating well this time around gave me a quick 7 minute bag fill. If you have the capacity and ability to do so, this is a quick and easy way to help save lives.  Also: my favorite part about giving blood is that somehow, the conversations always turn to food? (I have no idea..) But while I was there, several of us had a long conversation about using dried fruit in home made meatballs. While I’m a raisin hater, I can concede that a golden raisin in a meatball is probably a good idea. (Also, I ended up eating oreos and two bags of cheez-its’ because my decision making capacity was strengthened by blood loss.)

the second lunch giving blood

Fitness, this week:

  • Monday: a mile outside, Ompractice Yoga Nidra with Amy. 
  • Tuesday: OrangeTheory
  • Wednesday: Foundations with Traci at 7:30 on Ompractice (60 minutes) 
  • Thursday: Yoga for Tight Shoulders and Neck at 12:30 ET with Niki on Ompractice (amazing!) and another OrangeTheory! 
  • Friday: a “rest day mile”
  • Saturday: was feeling a little run down, so ended up doing another rest day mile and a 20 minute Peloton ride. 
  • Sunday: “recovery mile” outdoors.

Do yoga with me! A quick note because I’m so proud of this work we are doing and would love to see more of you on the mat with me: annual memberships on Ompractice are only $149.99 right now – unlimited live yoga and meditation classes with teachers who see you. (That’s less than two months cost of a regular studio membership!) 

This was a StitchFix reject – didn’t love the shape, and it was a little too short for my long torso – but loved the color of this vest! If you want to try out StitchFix, here’s my affiliate code and we both get a $25 credit.

the second lunch stitchfix pass

Creative Date: because of my schedule and generally being under the weather, I took myself to see Free Solo on the big screen.  The film documents Alex Honnold’s (successful) attempt at Free Solo’ing El Capitan (ie: rock climbing up thousands of feet with no rope). We all know he made it, but I had to practice ALL of my meditative skills to keep from losing it during this film. If you can watch it on the big screen, do!

Food Shopping Special: I took myself to Russo’s in Watertown for some extra fresh vegetables and little treats. They always have a delightful assortment of hard to find vegetables, fruits, and goodies. And beautiful flowers! I get most of my plants there in the summer.

the second lunch russos finds
the second lunch Russos watertown produce
the second lunch russos orchids

{Good Eating}

For the past week, I’ve been ravenous. It’s taken me 20+ years to realize that yes, this is a cyclical hormonal shift that happens pretty much the same week every month. Funny how that works. Fortunately, there were plenty of good meals coming out of my kitchen. Here’s some of them:  

A cafe au lait at George Howell. Somehow the perfect beverage before the snow storm.

Tikka Masala Chicken and Tofu with arugula and lime salad. I keep a jar of Patak’s Concentrated Tikka Masala Curry Paste in my fridge to make quick flavorful meals out of leftovers. I had some tofu and some leftover roasted chicken that needed eating, so I heated them up with some curry paste and a little bit of yogurt.

the second lunch chicken and tofu tikka masala with arugula

Hodo Soy Moroccan Tofu Cubes over rice with arugula salad. I’m not a frequent soy eater, but last week I went to the grocery store hungry, and told myself I could purchase anything as long as it was protein rich. So I came home with a lot of tofu. These were a little bit on the bland side, which was disappointing!

the second lunch morroccan tofu on rice

Shan-a-Punjab takeout. On Thursday, my parents came to spend time with their granddog, and we ordered Indian takeout and I introduced them to their first episode of Salt, Fat, Acid, Heat. (How often is too often with Shan-a-Punjab deliver? Asking for a friend.)

the second lunch shan a punjab

Trader Joe’s Chicken Piccata over herb and cucumber salad. This is one of my favorites from the fresh case – not too lemony, not too salty. While it’s technically convenience food, I really enjoy these for lunches.

Chicken Piccata over Herb Salad

Snack: Black Forest Ham on Lucky 7 Bread – I ran out of the St. Mang Rubius cheese I was spreading on the bread in the earlier part of the week, but ended up just going french and making myself a beurre jambon with my salted sweet cream butter from my Walden share.

Ham Sandwich

Vietnamese Noodle Bowl with Lobster. I picked up Andrea Nguyen’s Vietnamese Food Any Day cookbook, and before getting to cook a recipe, found myself craving my favorite Bun. I grabbed her Nuoc Cham recipe, and made these PERFECT rice noodles. (This was my FAVORITE DISH ALL WEEK.)

the second lunch lobster vietnamese rice noodles

Mediterranean Chicken Bowl with Baba Gannoush and Labne. Trader Joe’s has Shawarma marinated chicken thighs that are delicious. I cooked some up and made a salad bowl with eggplant, a cucumber and herb salad with tomatoes, and a bit of Samira’s olive labne. Also wildly delicious.

the second lunch mediterranean chicken bowl with baba gannoush and labne

Fish Curry with Cabbage and Herb Salad. When I order from Shan-a-punjab, I usually order the side of masala sauce to make a new meal later in the week and extend my gustatory joy. I opted for a fish curry, which I served with a lime punched cabbage salad that I adapted from Niloufer King’s My Bombay Kitchen.

Fish Curry and Cabbage Salad

And for your weekly Bertram (part deux) – here’s the little buddy with a sleepy lip, not interested in getting up in the morning.

Bertram the Frenchie Sleepy Lip

Happy Week!

xo Sam

Good Things 2019: Week 8

the second lunch weekend brunch

This weekend I found myself slightly under the weather – likely a factor of working out in a group fitness environment several days a week… and having a co-founder who has a toddler! On the plus side though, my immune system is as fortified as ever, and illnesses these days are really only days of feeling a little under the weather, rather than anything more sinister. After a generally chronically ill childhood and teenage years, I don’t take this for granted!

{Good Things} 

I found myself resting more this week – after a couple of full months, this week had packed days of hard work on Ompractice, coupled with more intentional downtime. More reading, a little bit more time in front of the television, and delivery instead of a night out. As I get older, I continue to double down on my self care practices to make sure that I have the energy to do the work I want to do in the world. It’s *so important*.

While keeping the relaxation intentional, I still fit in daily workouts, a combination of some higher impact fitness classes, relaxing yoga classes, and my daily mile streak. 

Fitness, this week: 

  • Monday: a mile outside. 
  • Tuesday: OrangeTheory
  • Wednesday: OrangeTheory and Foundations with Traci at 7:30 on Ompractice (60 minutes) 
  • Thursday: Yoga for Tight Shoulders and Neck at 12:30 ET with Niki on Ompractice (amazing!) and another OrangeTheory! 
  • Friday: a “rest day mile”
  • Saturday: OrangeTheory – I’ve been going to the 9:15 am class, and it feels good to get it done!
  • Sunday: “recovery mile” outdoors.

Out of the house

the second lunch cambridge naturals the coconut cult

A quick trip to Boston Landing – for a pit stop at the new location of Cambridge Naturals, and a cup of coffee at Kohi. In addition to a FULL STOCK of pretty much every natural food product I’m ever on the hunt for, I was delighted to see the wildly overpriced but delicious Coconut Cult yogurts at Cambridge Naturals. I resisted ($27.99 will do that to you – hello two dollar coastal mark-up), and instead filed away the note to self, and grabbed myself a Topo Chico for the road. At Kohi I picked up a Cortado (They have Tandem Coffee!) About two dozen banana breads were coming out of the oven just as I arrived, and the place smelled like heaven.

the second lunch kohi cortado boston landing and topo chico

A Target trip – notable because I had a definitive shopping list and left without making ANY extraneous purchases. Can you believe it? (I could barely believe it myself.)

This post on building Willpower: we’ve been blogging some longform articles on Ompractice this month! Chris did the heavy lifting on this one, but it was a collaborative effort! 10 concrete tips on how to build and strengthen your willpower.

A manicure – after months going without, I finally have been working on making my hands presentable again. I took myself to a Miniluxe treat on Friday night, getting my favorite “Rodeo” color. (Side note: I always thought it was Rodeo – like the cowboys… until I realized one day that it’s supposed to be the classy Ro-de-o drive. I choose to be cowboy classy.)  My first trip back since having to pause my $65/month unlimited mani membership because I couldn’t make the time for trips. Locals, this is a *steal*.

the second lunch miniluxe rodeo manicure

Watching: On the plus side, more downtime means more progress towards my 52 new to me movies this year. (Preferably without a cell phone in hand.) In preparation for the newest theater release, I caught up with How to Train Your Dragon 1 & 2. Both very cute! 

On television: I finally succumbed to Russian Doll on Netflix. (I’ll join the chorus: it’s SO GOOD!)  And a few minute into the Oscars, I decided to actually turn it on and watch – despite having avoided it for many years. Aside from the rotten best picture vote, I was happy to see some of my favorites win awards – including Olivia Colman for her role as queen Anne in The Favourite, Into the Spider-verse, and Ruth Carter for the costumes in Black Panther, and Hannah Beachler for the Production Design in Black Panther. I’m so excited for Bao – I haven’t watched it yet, but it’s at the top of my queue!

davis museum tour lavinia fontana

Creative Date: 

On Saturday, I went for a museum tour at the Davis Museum at Wellesley – actually the home of my first museum internship (I worked in Development), and where I spent four years on the Davis Museum Student Advisory Committee. I hadn’t been back for years, and was thoroughly thrilled at the updates. For anyone local to the Boston area, the museum is truly a gem. One of the missions of the director of the Davis is to update the museum to better represent the diversity of the student body – and this is clearly seen in both acquisitions and the exhibitions on view.  
We went on a tour of women artists, and I spent another hour wandering through the galleries.

There’s a phenomenal new exhibit – Art_Latin_America, including a wide selection of protest and propaganda art, that I highly recommend visiting! 
Here’s a peek at some of the art: 

Next museums on my list? Thanks to some great Twitter suggestions this week, here are some next ones for my list. I’ve been to many of these, but most it’s been over a decade! Who wants to join me?

A few suggestions that I’ve been to recently: the Whaling Museum in New Bedford (I went this summer!), and the Seacoast Science Center in Rye., NH. I’m also trying to work my way through some of the Historic Houses and Trustees Properties. And many thanks to all of you who chimed in. You know who you are!

Three other smart suggestions I’m bookmarking: getting a museum membership high enough to provide reciprocal membership at other museums (it’s.. possible I have that already.) This resource to look up participating museums: NARM – the North American Reciprocal Museum Association. And the Highland Street Foundation which sponsors free museum Fridays in the summer.

{Good Eating} I found myself eating a lot of leftovers this week.

the second lunch algerian jewish beef onion coriander stew clifford wright real stews

Algerian Jewish Beef, Onion, and Coriander Stew. From Clifford Wright’s Real Stew – a cookbook I’d highly recommend. This was INCREDIBLE. Here’s the recipe: I used ground beef instead of stew meat, and canned diced tomatoes, but everything else stayed the same!

Chocolate “Dessert” Hummus. Okay… don’t hate me. I bought two different kinds – Joseph’s and Boar’s Head, and they are both great, and I’ve been eating them after dinner, with a bunch of collagen hydrolysate stirred in as a end of the day protein boost.

the second lunch david lebovitz chicken lady chicken

Chicken Lady Chicken from David Lebovitz’s My Paris Kitchen. I marinated this gorgeous bird for three days in the wildly flavorful marinade, and then roasted it in the oven. The recipe calls for spatchcocking, but I wanted to cook it in my Breville toaster, so upright she went. Recipe here. Giving into a meme, I served it with generously buttered noodles with parsley. Meme – worth reading the tweets: https://www.eater.com/2019/2/11/18220148/generously-buttered-parsleyed-noodles-meme

the second lunch generously buttered noodles and chicken lady chicken

Hodo Sesame Yuba Strips and a soft cooked egg. I was surprised to see West Coast tofu maker Hodo in my local Whole Foods, and couldn’t resist. These were nutty and good.

the second lunch barbecue pulled chicken and turkish beans over kale

Barbecue pulled chicken and Turkish beans over a bed of kale. A bit of a cultural mashup, this made for a satisfying dinner. 

the second lunch turkish manti trader joes cauliflower gnocchi

Trader Joe’s cauliflower gnocchi deconstructed Turkish Mantı with ground beef, yogurt garlic sauce, and urfa pepper chile butter drizzle. This was a genius move on my part – hitting all my favorite flavors of one of my favorite dishes, but with my favorite TJ’s vegetal freezer item: the cauliflower gnocchi. 12/10 will make again.

the second lunch shan a punjab butter chicken takeout

Shan-a-Punjab Takeout butter chicken, raita, garlic naan, and potato naan. A masala chai, and kheer for dessert. (I have to restrain myself from ordering this three times a week.)

the second lunch soba stir fry with kimchi

A somewhat disappointing stir fry with soba, tofu, and tahini.  (What I should have done was made the Otsu recipe from 101 cookbooks…alas.

Brunch: lucky 7 grain toast with Bavarian Rubius cheese, applegate maple chicken sausage, and some soft eggs.  (At the top of the post.)

A bowl of mac and cheese. I don’t think I actually managed to take a picture of it, because I was hungry, tired, and under the weather. I stirred in a spoonful of Trader Joe’s Garlic Spread-Dip (which is basically Aioli), because, why the heck not? 

Here’s to a good week!
xo Sam

Good Things: 2019 Week 6

the second lunch instantpot batch cooking

It was a very good week.

One of the best parts of the weekend so far has been knocking out a million nagging tasks, cleaning out my inbox, and re-reading this article on configuring your phone to be less distracting.

And here I am, writing to you! I do hope it’s been a good week where you are. If not – tomorrow is a new day, fresh with new opportunity to do good things, see good people, and eat some great meals. Hopefully you find some inspiration in here to do just that.

{Good Things}

Hopefully I won’t lose you with this first one, but the Patriots won the SuperbOwl 🦉 Hear me out: over a decade ago, we really needed that win. I remember the first parade – I bundled up in cold weather gear and cheered and screamed. This year was different. We’ve been winning. The sport is problematic to say the least. But regardless about how you feel about the NFL or the Patriots – it’s been really nice to walk around a city that feels uplifted and a new sense of optimism. I’ve been thankful for that feeling during these otherwise depressing times. Sports can do that.

Plopping. In addition to my quest for curly girl hair care that had me acquiring a bunch of new conditioner last week, I’ve been back to “plopping” – a curl protective hair drying technique that involves me wrapping a shirt around my head and waiting for the curls to dry. (Unfortunately, I also managed to get hives from one of my new conditioners… except I’m not actually sure which one. Wish me luck.) 

This week in nagging tasks. This week I knocked off a bunch of them, including a long overdue 401k rollover, fixing my driver’s side rear view mirror, and an oil change. The Universe also reminded me that it’s good to fix things you’ve been stalling on. I managed to get pulled over the day AFTER I fixed the mirror… with a newly broken tail light. No ticket, and I’m so glad that I had made the previous repair. I fixed the light this weekend as well!

Heather came to Cambridge. The best part about having friends become super fancy experts in their field is that they come to Boston to speak at conferences and workshops, and then go out to dinner with you! I met Heather at Legal on Tuesday night for some chowder and a seared tuna bowl. Here we are not looking at the camera quite at the same time.

The Second Lunch Sam and Heather

Amanda’s Birthday Party at Naco Taco. It’s crazy to think that I’ve known Amanda for 25 years! To celebrate, I made the trek out to Elmendorf for a gift certificate, some candied orange peel, and chocolate dragées. (I’m a little ashamed to say that I managed to leave Naco Taco… without eating a taco. I will go back!)

Talking about baked goodness: my brother was in LA this week. In addition to his dream trip to The Price is Right (yes, I was jealous) he brought me back some treats. A Kouign-Amann from Dominique Ansel bakery. I was hoping for a cronut, but they wouldn’t sell it to him because it would get stale. He also brought me two pounds of Philz Tesora, one of my favorite coffees.

the second lunch dominique ansel kouign amann

This week in Movement + Meditation: Another good week of fitness! The key to success this week was that my workouts were scheduled mostly in advance. A year and a few months, my run streak continues!

On Ompractice – my online yoga and meditation company – I took a Yoga Nidra session with Amy, and Foundations of Yoga with Traci (Wednesday 7:30 pm) this week. If you are interested in taking yoga classes at home where your teacher can see you – our unlimited membership is only $5 for your first month right now! I’d love for you to try it out.

There were also walks around the neighborhood, and THREE Orange Theory classes: got my splat on – on Tuesday, Thursday, and Saturday. Except, I don’t have the OT watch, I just wear my Apple Watch and it’s good enough for me.

Because I was out several nights in a row, I skipped my usual combo of a creative date with myself and dinner, in favor of an early movie on Friday night and a meal at home. I chose The Favourite – which I greatly enjoyed. Notably, my fellow theater goers did NOT. So many people around me hated it. It was deliciously quirky. Emma Stone, Olivia Coleman, and Rachel Weisz are all *fantastic*.

the second lunch frank and momo

{Delicious Meals} 

This week brought me several trips out of the house, punctuated by quick meals, and leftovers. I cooked a few different things from Anita Lo’s award winning cookbook “Solo: A Modern Cookbook for a Party of One” this week.

Dr. Bouley made me dinner! My friend Jacqueline is a chiropractor, health coach, and loves cooking as much as I do. She’s also the mom to two spunky french bulldogs, Frank and Momo (above). Dinner at her house is always a treat. She made me chicken thighs, roasted potatoes and broccoli, a salad, and baked me an amazing cookie for dessert. 

Her spice cabinet inspired my project last week:

the second lunch livewell chiropractic spice cabinet

The chicken has Northwoods Seasoning (so good!) and got crispy in the cast iron.

the second lunch livewell chiropractic makes me dinner

The cookie dough was gluten free from Twist Bakery in Millis. UNBELIEVABLY GOOD. With some nada moo ice cream and a drizzle of Soom chocolate tahini.

the second lunch gluten free chocolate chip cookie twist bakery millis

Other good meals:

Anita Lo’s Kale Salad with Tahini and Dates from Solo My absolute favorite kale salad is this one from Epicurious – but this one has come in a close second, and is significantly easier to make quickly. I ended up making it for two separate meals. (You put all the ingredients in a bowl, and stir.)

The Second Lunch Anita Lo Solo Kale Date Salad

Later in the week I followed up with her Red Cooked Duck recipe from Solo with some jasmine rice and broccoli. The store was out of duck legs, so I ended up going a little fancy with some duck breast.

the second lunch anita lo solo red cooked duck

Lots of quick meals this week:

  • Leftovers of Chrissy Teigen’s Lemony Arugula Spaghetti Cacio e Pepe from Cravings. I had put a portion in my freezer last week for a future perfect night.. but hadn’t realized that night would be less than a week later. Oops?
  • Trader Joe’s Gnocchi alla Sorrentina. I keep bags of this in my freezer for days when hunger strikes and I’m seeking comfort food. 
  • An omelette with leftover green vegetables and a side of sauerkraut. It turns out Eggs and Sauerkraut are a lot of people’s jam in my friend group.
  • A romaine salad with blue cheese, blue cheese dressing, and a whole bunch of marinated anchovies. 
  • A bowl of rice with eggs, chicken sausage, sauerkraut, and green dressing. 
  • Trader Joe’s Macaroni and Cheese in the red box mixed with some Green Vegetable Foursome. When I’m not feeling like cooking, at least I can microwave. (Below. See, that looks at least a bit virtuous.)
the second lunch trader joes macaroni and cheese and vegetable foursome

Batch Cooking this week: this week I got my cook up on, and made soft boiled eggs, a charmoula-ish green dressing with anchovy, garlic, and my leftover parsley and mint, baked chicken thighs with za’atar for my upcoming lunches, and made a batch of pepita chili in the instant pot

the second lunch zataar chicken thighs

I leave you with Bertram on the yoga mat, hoping you’ll try out his tongue to nose pose. 

the second lunch bertram the frenchie touches his nose

Here’s to a great week! –– xo Sam

Good Things: 2019 Week 5

the second lunch winston flowers delivery purple flowers

There’s something incredibly satisfying to recapping my week by looking through the photos on my phone these days. This is my blog version of a regular gratitude practice – something I’ve committed to over the past few years and can’t recommend enough in order to really appreciate the good things in life. (And for that matter, I appreciate each and ever one of you reading this. Hello!)

{Week 5}  Good Things

  • a gorgeous floral delivery from Winston Flowers – my aunt and uncle are excellent at pick me up gifts. These purple flowers are stunning, and they’ll last for a while!
  • my curl quest – last week I ran out of conditioner, and decided to go wild testing out a bunch of new options. My typical go-to is Acure, which I pick up at Whole Foods. But to embrace my curls, I know that there are better options, so I polled some curly friend (and the cashier at Marty’s) and ended up getting a bunch of sample size – Shea Moisture, Carol’s Daughter, Kinky Curly, Cantu, and the Trader Joe’s Shea Butter and coconut oil hair mask. I’ll keep you posted.
the second lunch curly girl conditioner haul
  • Movement, amplified. In my quest to “spend out” – gift certificates, passes I haven’t used, memberships, I realized that I had a 10-pack to OrangeTheory that is going to expire this month. So I took my first class on Friday, another today, and I have my next two scheduled this week. Not sure how this is going to affect my year long run streak – so I’m going to be mindful of not overdoing it.
  • Yoga: four times! To ensure my mobility, stretching, and well, because I founded the company and get all the free yoga and meditation I want: I took FOUR! live classes on Ompractice this week. I’d love for you to join me! Unlimited membership is only $5 for your first month, and I’d be happy to meet up virtually for a class on me! Here was my lineup:
    • Yoga Nidra with Amy a cross between yoga and meditation – all about conscious relaxation, a chance to renew, and recharge yourself. Mondays and Wednesdays at 1 pm ET, 10 am PT. (Amy was in the polar vortex of the midwest while I was complaining about our 10 degrees…)
    • Yoga for Office Workers is a 25-minute break from the world. Tuesdays at 3:30 pm ET, 12:30 pm PT with Charina. Harkening back to my Runkeeper stretch-o-clocks! (Charina was actually in her “outside office” for class because…. southern California..)
    • Chair Yoga with Marie. Chair yoga is great for anyone, but is especially recommended for those who want a gentle practice. One of the surprising things was how much I enjoyed seated sun salutations!
    • Yoga for Low Back Pain with Traci – a perfect low impact class. Thursdays at 7:30 pm ET, 4:30 pm PT. Also – Traci was a sport for not laughing at me as Bertram decided that instead of his usually nap, he was going to “assist” me by licking me, sitting on the mat, and generally speaking being adorable but in the way.
ompractice amit ray quote
  • Two large library hauls: one of my favorite “activities of abundance” (a.k.a. making your self feel better through shameless acquisition without affecting your wallet) is checking out a huge stack of library books. I had to go to two different libraries this week. (On the literary note, I had about 50 recommendations from friends that I was going to post here but the list was too long. I’ll make a separate post if you need ideas of good reading!)
  • Team Retrospective: each week, one of my favorite personal activities is to reflect over the week with three questions: what worked well, what didn’t work well, what do I want to stop doing? This is straight from the “agile” playbook that most tech companies use to keep their teams celebrating their wins (hello, gratitude practice), and learning from their misses. We had a *great* team Retro this week!
  • New folks on my weekly *Do The Thing virtual co-working. Each week I gather together friends (from around the world!) for a weekly digital co-working session on Wednesdays at 1:30 – 3pm Eastern. We go around, each share what we want to get done, and then I mute everyone and we get to work. Want to participate? Sign up here.
  • On that note, I had an “in-person” friend come to participate in *Do the Thing hour this week. Amanda came with lunch she had prepared for us, and work to do! Salad (TJ’s cruciferous crunch), roasted delicata squash, warm farro, freshly made black beans, an herb-buttermilk vinaigrette, pickled shallots, an avocado, and tomatoes. I added a little bit of chicken and cilantro from my fridge. My friends are amazing.
the second lunch farro and black bean salad with avocado vinaigrette

{Delicious Meals:} 

Got ahead of myself there with a delicious meal in good things! There were so many more!

This was another week absolutely smitten with Alison Roman. Seriously, I don’t think I’ve cooked this many recipes out of a cookbook in years. If you don’t have your own copy of Dining In, RUN!

On that note, I think I’ve cooked more from cookbooks in general this month than I have in the past five years.

Here’s some of the highlights this week:

Takeout From Kimchipapi. Kimchipapi is new to Allston on Harvard street. Korean fusion poke bowls and other good stuff. (#SendNoodz.) Recommend! I had the crab fries – thin fries topped w/ crab salad, spicy mayo, eel sauce, fish eggs, scallion, and black sesame. And then a make my own poke bowl with kale noodles (thin starchy noodles), spicy tuna tartar, salmon, crab salad. Pickled radish, pickled ginger, kimchi, fresh corn and carrot, spicy mayo, ponzu sauce, fish eggs and roasted seaweed. I regret nothing.

Black bean soup with chimichurri chicken. No shame, my secret recipe is that I use Goya black bean soup in the red can. It’s excellent. 

Chicken Tikka Masala with chicken thighs arugula salad with mint, basil, and cilantro. There’s no recipe here. Truthfully, I ordered a container of sauce from Shan-a-punjab, and then cooked some chicken thighs in it. Paired with an arugula salad with mint, parsley, basil, salt, pepper, and lemon juice. My salads are usually half greens half herbs these days.

the second lunch butter chicken and arugula herb salad

Alison Roman’s turmeric roasted carrots with seeds and labne. This was *outrageously good*. I used Samira’s Homemade labne with black olives as the base for the recipe. If you are in New England, I highly recommend picking up some at Whole Foods!

the second lunch Alison Roman Dining In Turmeric Roasted Carrots with seeds and labne

Alison Roman’s scallops with corn, hazelnuts, and brown butter chermoula. Over another arugula salad with cilantro and some lime. Another complete stunner of a dish. Also: the key to golden scallops is to NOT TOUCH THEM when they are cooking in the pan. Look at these beauties.

the second lunch alison roman dining in scallops with corn hazelnuts and brown butter chermoula

Alison Roman’s fennel rubbed pork – so, technically I did a mashup of two of her recipes here because I had pork tenderloin and not chops, and wanted to roast everything while luxuriating in a long shower with one of my new conditioners. The pork marinates in advance in a seed bath of glory. I opted for the double fennel situation, because… why not?

the second lunch alison roman dining in fennel rubbed pork with fennel

Chrissy Teigen’s Lemony Arugula Spaghetti Cacio e Pepe from Cravings. You guys. This dish. Here’s the goodness: lots of crispy pancetta, olive oil, garlic, black pepper, red pepper, lemon juice, cheese, more cheese. And then you add arugula for virtue and bite. The recipe is here, but I recommend the cookbook.

the second lunch chrissy teigen cravings lemony arugula cacio pepe 1
the second lunch chrissy teigen cravings lemony arugula cacio pepe 1

Arugula salad with avocado, green goddess, and marinated anchovies. Apparently I’ve just been craving arugula for weeks and am finally fulfilling my cravings.

the second lunch arugula salad with avocado green goddess and marinated anchovies

Well, that’s about it for this week!

I’ll leave you with this week’s best dog portrait: Bertram, in his element.

the second lunch bertram the frenchie in gray

Here’s to a great week! –– xo Sam

PS: every month or so I send out a newsletter of wellness wisdom, good things, reading, and more. I’m due for a new one imminently.

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2019: Week 4

The Second Lunch Lobster Cobb Ish

Here we are, the last week of January, and I’m here to document some of the good things this week that happened in my life. I’ve taken back to writing out the good parts of my week as part of my regular gratitude practice – so here we go with a second blog post in 2019! On a roll!

You Got This Valley Venture Mentors Wall Art
{Week 4}  Good Things
 
  • My kitchen project: working to organize my spices this week. I went to the Container Store for an expandable spice rack, and did some well-needed culling. I still need to figure out how best to store my assorted bags and vacuum packs of spices from the spice bazaar in Turkey. Right now they are just hanging in a variety of places. (Pictures below are the “after”. I’m not a minimalist)  
  • A facebook thread about [the oldest thing in your refrigerator]. While I didn’t win any awards (I think that went to a can of paté from the 60’s, my own contribution to the thread was a dried mushroom packet from around 2007. This may have been the catalyst to do a little bit of cleaning. (Oddly enough that isn’t getting tossed.) Fess up, what’s the oldest thing in your fridge? (Drop it in the comments.) 
the second lunch spice overhaul
the second lunch spice overflow drawer
  • My creative date: I ended up punting on my planned creative date on Friday (the creative time I take to myself every week out of the house) but I ended up watching a movie and ordering some Indian takeaway, which was pretty spectacular. So I ended up squeezing in a last minute creative date on Sunday: a.k.a. a trip to the library where I acquire as many books as I want. (Bonus: free.) I ended up with a new to me Korean cookbook, some YA fiction, the new Reid Hoffman book about scaling your startup, and Mimi Sheraton’s 1000 things to Eat Before You Die – which I plan on making my own list for. 
The Second Lunch Winter Library Haul

  • Lunch with a friend at Rox. 10 years of catching up!  My regular meal: classic breakfast with two eggs, ham, and a side of hollandaise.
  • I went out to an event at MassChallenge. Looking forward to more events, conferences, and panels this year as I take put on the “start-up founder” hat (cape? spandex) for my online yoga and meditation company and spread the word of what we’re doing to take make yoga and meditation accessible to every body, not just the 1%.
  • On that note, TWO yoga classes this week. I took Yoga for Office Workers with Charina on both Tuesday and Thursday this week on Ompractice. You can take the class right from your desk – in my case, my couch. She was kind to deal with my creaky-ness and tight hips! Want to join me this week? One of the best ways to stay accountable to fitness is to do it with friends!
Ompractice Yoga for Office Workers with Charina
  • My new sketchbook and pen. Inspired by so many of my favorite creatives, I realized I was long overdue for a sketchbook. (See my first doodle this week.) 
  • I got a new plaid shirt from StitchFix. Usually I just get my box and return everything (I don’t pay a styling fee, so I just keep them coming.) This week I found something I loved!  (My affiliate link if you are interested in signing up, and you get $25 off your box.)
The Second Lunch Sketchbook Doodles
The Second Lunch Stitch Fix Top
{Delicious Meals:} 
 
  • The last of my hot paprika chicken broth with tortellini. While watching the second of the Fyre festival documentaries. (Watch Netflix first, then Hulu.) 
  • Scallops, mushrooms, and cauliflower gnocchi. I had to call Trader Joe’s to put aside three cauliflower gnocchi for me, because they keep on selling out in a flash. Could be the woman who bought *12* last week. But who am I kidding, I’ve been that person. 
  • Trader Joes Vegetable Biryani with yogurt. These are very good. (I also really like their fish korma curry and the lamb vindaloo. I try to keep them stocked in my freezer!) 
  • A stir fry with ground turkey and escarole, topped with Odd Flavor Sauce from Lucky Peach: 101 Easy Asian Recipes. (I make this sauce every few weeks. It’s *very good*. 
  • An avocado with fig balsamic vinegar
  • Trader Joe’s Mash Up: Cauliflower Gnocchi + Gnocchi alla Sorrentina. Sometimes you really want gnocchi, but you also really want vegetables. 
  • Delivery (twice this week… yeesh):
    • Pho Viet: the Allston one has a new outpost in Newton Centre. I went for Bun with a spring roll and a jasmine bubble tea. (Oh bubble tea, it’s been a while.) 
    • Shan-a-punjab. Butter chicken, garlic naan, aloo naan, raita, masala chai. All of the condiments. I also ordered an extra masala sauce to re-purpose for a meal in the coming week. 
  • Lobster Cobb-ish. (The first photo in this post.) This got some major love on Instagram this week, and frankly it was as good as it looks. Fresh lobster meat from Whole Foods, arugula, mint, basil, and a lot of lemon. Tomatoes, avocado, and a little bit of stilton. Pretty much the *perfect* dinner. 
  • Omelette with Peas and Cheese, shallots and peas cooked in butter, with a couple of eggs, some leftover Mexican blend cheese, served with some tomatoes and a bunch of sauerkraut. 
The Second Lunch Vietnamese Bun and Bubble Tea

And because in flipping through the week, at least 60% of my photos are photos of my dog, I leave you with this image from the week of Bertram, the couch seal.

Oh, and this link, just because I had to explain it to someone this week, and you might enjoy it as well: Dishwasher salmon. Did you know this was a thing?  

The Second Lunch Bertram The French Bulldog On the Couch Lounge Seal

Have a great week! xo Sam

PS: every month or so I send out a newsletter of wellness wisdom, good things, reading, and more. I’m due for a new one in a week or so. If you want to subscribe, just sign up below!

My Word for 2018

The Second Lunch 2018 Word for the year FINISH

I’m not one for new years resolutions (except for kitchen resolutions!) but I do like setting a word of the year when I get around to remembering to do so. I like having a single word to focus on – a word of intention, or mantra to help me focus on the things that matter.

For 2018, after quite honestly a limited amount of thought on my part, my word for the year is: FINISH.

It’s a nice reminder to finish what I’ve started – spend more time getting to check things off as DONE. As someone who is a serial starter, I’d like to spend a little bit more time working on completing projects, tying loose ends, editing those half written blog posts, the 7/8 completed projects, and sharing the work that I’ve put time and effort into but haven’t finished the final step of pushing out into the world.

Do you have a word for 2018?